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Caregiver Stress Test

The following test will help you become aware of your feelings, pressures and stress you currently feel.

Which of the following are seldom true, sometimes true, often true, or usually true?

If the response to one or more of these areas is usually true or often true, it may be time to begin looking for help with caring for the care-receiver and help in taking care of yourself.

(Source: San Diego Mental Health Services)

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